Reblogged from toned tanned fit and ready
Hobey ho, let's go!
This is a tumblelog, kinda like a blog but with short-form, mixed-media posts with stuff I like. Scroll down a bit to start reading, or a bit more to read more about me.
Reblogged from toned tanned fit and ready
Cleanse/Detox juices, smoothies, soups, meals, salads, and desserts:
- Baked Fish in an Indian Coriander Spice Broth
- Banana, Almond and Chocolate Ice Cream
- Carrot Curry
- Carrot, Ginger and Lime Juice
- Carrot Miso Salad Dressing
- Coconut Chutney
- Colorful Asian Slaw with Sweet Miso Dressing
- Cucumber, Lime and Mint Cooler
- Date with Fate Chia Chai Pudding
- Date with Fate Smoothie
- Everyday Detox Salad
- Fragrant Sri Lankan Rice
- Garlicky Kale with Toasted Coconut
- Ginger Carrot Soup
- Healthy Mint Chocolate Ice Cream
- Homemade Chocolate Chip Lärabar with Coconut
- Homemade Coconut Pecan Pie Lärabar
- Jamaican Rice and Peas
- Jicama Salad with Cilantro and Lime
- Marinated Zucchini Salad
- Mejadra- Lentils and Rice
- Natalia’s Green Lemonade
- Nepali Potatoes and Asparagus
- Nepali Sesame Cabbage
- Peach Ginger Smoothie
- Raw Zucchini Noodles with Sun-Dried Tomato Pesto
- Red Date and Walnut Sticky Rice
- Roasted Ratatouille
- Spinach and Goat Cheese Rolled Omelet
- Thai Vegetable Soup
- Tomato and Watermelon Salad
- Tropical Green Smoothie
- Watermelon, Ginger and Lime Juice
mmmmm
Obviously the first one isn’t vegan, but this is still a crazy-good list.
Reblogged from Vegan Skinny Bitch
Sexy Shoulders and Beautiful Back. This is the video I did for BEBE’s Bridal Bootcamp. Give it a try whether or not you’re getting married…doesn’t matter! Summer calls for halters anyways.
Reblogged from Blogilates: Fitness, Food & lots of Pilates
wow, who did this!? can u please come intern for me!!???
Reblogged from Blogilates: Fitness, Food & lots of Pilates
(LOADS OF) WORKOUTS
Diet Health:
Carrie Underwood’s Sculpted Legs
Victoria’s Secret
Lindsay Ellington’s Leg Workout
BODY ROCK
BRAZIL BUTT LIFT:
INSANITY
Jillian Michaels
30 Day Shred:Ripped in 30:
6 Week 6 Pack:
Level 2
Banish Fat Boost Metabolism
No More Trouble Zones
Yoga MeltdownCarmen Electra:
The Biggest Loser:
Biggest Loser 30 Day Jump Start Workout
Biggest Loser Cardio Max Workout
Biggest Loser Weight Loss Yoga
Biggest Loser Boot Camp Workout
Turbo Jam:
P90X:
Tone It Up:
POP Pilates:
Serious Standing for Legs, Butt, Obliques
Slimming Inner Thighs & Calves
Standing Pilates for Legs, Butt & Obliques
Yoga
Dashama Sun Salutations video
Dashama Sun Salutations 2 video
Dashama Hip Stretches
Tara Stiles Bend It Like Tara video
sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
exercisetv.tv Yoga Fitness Plus 45 minute video
exercisetv.tv Beginner Yoga 20 minute video
exercisetv.tv Yoga Sculpt 30 minute video
exercisetv.tv Yoga Fitness Fusion 45 minute video
Yogis Anonymous Hurts So Good Power Yoga 95 minute video
Yogis Anonymous Blissed Flow Yoga 90 minute
RUNNING:
Post Running Stretch video from FlexibleWarriorYoga
Zumba Workout Videos:Hip Hop Abs With Shaun T:
Reblogged from Shed Weight, Not Tears.
Lazy Lady Workout: A Guiltfree Quickie When You’re Feeling ‘Blah’
Lazy Lady Workout
I always say 20 minutes is better than zero, and half-assed is better than no-assed. When it comes to fitness, you’ll ALWAYS have good days and not so good days. There’s no such thing as ‘perfect’.
When I’m feeling ‘blah’, this is a routine I do to try to get my ass in gear. If it works, I’m all warmed up for a nice workout. If not, at least I’ve gotten SOMETHING in for the day. All the exercises can be done from the floor or using a chair/couch & work your booty, core & upper body.
Reblogged from Fit Villains: Selfish, Shameless, Sassy, Fitness.
Reblogged from Shed Weight, Not Tears.
Kiwi-Pear green smoothie……huge weight loss booster
Another green smoothie recipe guaranteed to boost your weight loss
Kiwi-Pear Smoothie Recipe
- 4 kiwifruits, peeled
- 1 medium pear, cored
- 1 cup loosely packed, fresh cilantro
- 1 cup radish greens
- 1 medium banana, peeled
- 6 to 8 ounces of filtered water (or coconut water)
Add all the ingredients except for the greens blend until smooth. Next, add the greens and blend on high for 30 seconds or until the smoothie is creamy.
Reblogged from Homemade Diva
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About
I'm a 17-year-old vegetarian studying vocal performance in college. I'm here to motivate myself to exercise, get in shape, eat healthier, and be a better me in general.
I am -naturally- skinny and my aim is actually to gain some weight through muscle mass.
THIS IS NOT A THINSPO BLOG. THIS IS A FITNESS BLOG.
SW: 102 lb
GW1: 105 lb
